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¿What is Taekwondo?
It is one of the most widespread martial arts in the worl. It has been an Olympic discipline for several decades, with hundreds of thousands of practitioners. We have to take into account that, although it has some resemblance with other martial such as:
- Karate - Kung Fu
Taekwondo has its own personality that makes the sport unique and special.
¡I show you some of its characteristics!
- It comes from Korea , where it originate several centuries ago.
- This martial art emphasizes that is practitioners strengthen the use of the limbs.
- It is distinguished by fast kicking.
- It was catalogued as an Olympic Games, when the number of practitioners increased a lot
It is a beautiful sport,although it is complex, it teaches a lot of discipline and self-defense, the constancy and perseverance of the human being helps personal growth.
I had the opportunity to practice it since I was a little girl while I was studying on the morning at school, I trained in the afternoons in a federation. It helped me a lot with flexibility, physical health, being well with myself, making partners, building respect, trust an communication, while competing in other cities, being united and love for the sport.
¿ What else do you know about it?
- It is an art of defense and not attack
- Although this sport trains the bdy it is also training the mind and spirit through the same effort.
- Taekwondo is good for the brain.
- Scientific studies show that martial arts practice can improve cognitive function.
¿ What do other people say about it?
An interesting sport, the flexibility that is achieved is an interesting and impressive component, although not everyone is made to practice the sport.
Others mention that it is a good base for self-defense.
When you want to, you can.
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